Our personal journey in life consists of joy and sorrow, triumphs and setbacks. While it’s natural to cherish meaningful moments and learn from challenges, a constant fixation on the past can stifle our ability to thrive in the present. Dwelling on past regrets, mistakes, or missed opportunities can lead to a cycle of negative emotions, …
In a world marked by uncertainty and complex challenges, a generation has emerged that often feels like it’s navigating uncharted waters—the so-called Doomers. One might even sum up millennials and Gen Z as the doomer generation. Amidst the economic crises, the pandemic, environmental concerns, and societal pressures, this generation frequently experiences a sense of hopelessness, …
There are many different aspects of how you can improve your life, but I try to summarize them here and keep them abstract for simplicity. Everyone is different but incorporating these aspects in your life and focusing on those can be incredibly beneficial to each one of you without a doubt. I want to encourage …
It’s not uncommon for us to feel like we are falling behind in life, and chances are that you have experienced this feeling in the past or are experiencing it right now. The pressure to measure up to societal standards, especially when scrolling endlessly through your social media feed of seemingly successful people, can lead …
In a world brimming with distractions and constant stimuli fighting for our focus, it’s easy to lose the battle when the largest corporations are spending billions trying to keep our attention. However, attention should be treasured, because it is almost everything to us, or at least to our minds. Your attention guides your thought, dictates …
